Hi, I’m Mandalena (many call me Mads) and I’m the founder of Fitness Inspired Training (FIT). From a young age, I dreamt of creating something that went beyond exercise. FIT is about building a lifestyle that supports your physical, mental, and social wellbeing – a FIT way of life.

With over 20 years of experience as a fitness instructor, a BSc (Hons) in Health-Related Exercise & Fitness, and a background as a PE teacher, I’ve worked with people of all ages and abilities. I believe exercise should feel empowering and fun – when it does, it becomes a natural part of life, and the results follow.

As a mum of two young children, I understand how hard it can be to make space for yourself. But I also know that when we look after ourselves first, we’re better able to support everyone else around us.

Whether you’re looking to get moving, build consistency, or grow through life or business coaching, I’d love to help you on your journey.

Let’s create your FIT  way of life  – together.

Feel free to get in touch any time.